Individual Coaching
One-on-one work for people ready to stop repeating the past.
Whether the pattern is showing up in your career, your relationships, your sense of self, or all three — this is work that goes to the root of it. Not another framework. Not more advice. The real thing.
Book a discovery callIs this for you
This work is for you if any of the following is true.
You are repeating a pattern — in relationships, work, or your sense of self — and cannot seem to break it despite your best efforts.
You have done therapy, coaching, or personal development work, and something fundamental has not shifted.
You are facing a significant decision and cannot access clarity.
You sense that the obstacle is internal, but you cannot see it clearly enough to address it.
You are ready for real work, not another framework or more advice.
Honest clarity
This work is not right for everyone. I would rather say so clearly.
You are looking for quick motivation, feel-good insights, or constant emotional reassurance. That is not what happens here.
You want validation of your current perspective rather than an honest examination of it.
You need feedback softened to the point where the honest part disappears. I am not unkind — but I am direct.
You want results without genuine willingness to look at what is causing the pattern.
You need clinical or psychiatric support. This is not psychotherapy and I do not treat mental health conditions.
The Work
The modalities I bring to individual work.
Family Constellation
One of the most powerful and least understood modalities in the world. It reveals how the patterns of past generations are operating invisibly in your present — in your relationships, your decisions, your recurring difficulties. Often, one session produces a shift that years of therapy have not.
NLP (Neuro-Linguistic Programming)
Precision work on the language, beliefs, and internal representations that shape your responses and decisions. Effective for breaking habitual patterns quickly — especially those that operate below conscious awareness.
Human Design
A system that maps your decision-making strategy, your energy type, and how you are designed to move through the world. Used not as a personality label, but as a practical tool for understanding why certain environments, roles, and relationships drain you — and which ones don't.
Shadow Work
The parts of yourself you have learned to hide — from others and from yourself — are often driving the patterns you most want to change. Shadow Work brings them into the light with precision and care. Not to dwell in them, but to integrate them.
What to expect
What a session with me actually feels like.
Sessions are conversational but not casual. I listen differently — I am tracking patterns in what you say, how you say it, and what goes unsaid. I will ask you things no one has asked before. And I will tell you things that are true, even when they are uncomfortable.
Format
Sessions are held online via video call or in person in Bengaluru. Both are equally effective — the work does not depend on physical presence.
Duration
A first session typically runs 90 minutes to 2 hours. Follow-up sessions are 60–90 minutes. You will not be watching the clock.
Frequency
Most people work with me once every one to two weeks. The work integrates between sessions — time between them matters.
Important
This is not psychotherapy. I am not a licensed therapist and do not treat mental health conditions. If you are in acute distress, please seek appropriate clinical support first.
How it works
What working with me looks like.
Discovery call
A 30-minute conversation. We discuss where you are, what you have tried, and whether this is the right work for you right now.
First session
A longer, deeper session (typically 90 minutes to 2 hours). This is where I get a clear picture of the pattern and its root. Most people find this session alone to be significant.
Ongoing work
Depending on what surfaces, some people work with me for a handful of sessions. Others for longer. There is no fixed programme — the work follows what is actually there.
What we explore
The work is not fixed to a topic. But these are the territories it most often moves through.
Investment
Pricing is straightforward. Discovery calls are complimentary.
Discovery call
Complimentary — 30 minutes. No commitment.
First session
90–120 minutes. Billed as one session.
Follow-up sessions
60–90 minutes. Once or twice a week.
Packages
Available on request for longer engagements.
If something here has landed, the next step is a conversation.
A 30-minute conversation. No commitment required.
Book a discovery call